Helping Athletes reach
Peak Mental Performance
Neuroscience Meets Sports
As a clinically licensed psychotherapist in San Diego, California, I provide evidence brain-based EMDR and Brainspotting treatment to support the mental healthcare and treatment of sports performance problems caused by significant negative experiences or injury. Those experiences can lead to performance problems commonly known as a slump, a block, and yips, which then can lead to Lost Move Syndrome (LMS). LMS presents itself as an athlete suddenly losing the ability to execute a previously mastered skill they once performed with ease. By reprocessing how the brain digested the significant negative memory, we can reset the brain and nervous system connection to return the Athlete to peak performance.
EMDR and Brainspotting for Peak Performance also helps to “install” positive programming for future tasks, challenges, and high stakes events. I help my clients release mental fears and any blocks leading to enhanced performance on the field.
Athletes & Performers from the following organizations that have benefited from working with Jennie
Our Services
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EMDR & Brainspotting for Athletes
90 mins $300
EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that enables people to heal the symptoms of an upsetting emotional experience …
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Peak Performance Training for Athletes
60mins $200
Performance problems are common but hardly spoken about in elite-level sports, often causing athletes to lose their confidence …
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Peak Performance Training for Teams
$400 per hour. Two hour minimum
Why is neuroscience changing the playing field for elite athletes? Because without understanding how the brain and nervous system affect an athlete’s performance …
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Mental Health Training for Coaches
$200 per hour
Competitive excellence and well-being go hand in hand and when at their best, can reinforce each other, that is why I believe that Coaches have such a unique role …
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Consultations for Psychotherapists
20min call $0. Standard 60 min Individual Session = $200
If you are looking for consultation hours towards EMDR Basic Training or EMDR Certification through EMDRIA, need assistance with a difficult case, or would like to enhance …
A modern approach
Due to the nature of elite-level sports, a routine physical injury or any significantly upsetting event can develop into a performance problem. The demanding pressures that today’s athletes face provide a breeding ground for emotional trauma as well. However, by processing these difficult experiences, an athlete’s brain and nervous system can return to top form and even create a new 2.0 version of their peak performance.
I provide a treatment system designed to uniquely support the mental health of athletes using biofeedback technology, along with specialized EMDR and Brainspotting treatment. This cutting-edge combination creates an advantage in performance that is reflected immediately on the field.
In-person or remote options
All appointments will take place either onsite at your sports field or arena, my office or via Telehealth. All types of sessions are beneficial and highly encouraged. Onsite, you will receive direct observation and in-the-moment treatment using Heart Rate Variability and Heart Rate Coherence training causing you to perform “in-the-zone” and expand your peak performance. This will undoubtedly give you an advantage on the field. Biofeedback technology will also be used to track your performance while you perform your sport. During office visits and Telehealth sessions, you will receive EMDR and Brainspotting treatment.
Get started with Jennie, today.
Testimonials