EMDR & Brainspotting for Athletes

EMDR & Brainspotting for Athletes

1, 2, or 3 Day Intensives are available for Athletes who have limited time or need to fly into San Diego for treatment.

The first session is completed during an Intensive. Follow up sessions can either continue with Intensives or with 60 minute zoom sessions

EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting are forms of Brain-based psychotherapy that enables people to heal the symptoms of an upsetting emotional experience or physical injury by using Bilateral eye movement, auditory sounds, tactile stimulation and Biofeedback technology. While EMDR utilizes the movement of the eyes, Brainspotting locates points in the client’s visual field. Both clinically advanced techniques help to access unprocessed trauma in the subcortical brain which targets the disturbing experiences that remain stuck in ones brain and nervous system. For athletes, this disturbance often shows up as performance problems on the field.

My services help athletes in clearing mental blocks, sports performance problems, physiological stress responses that remain stuck in the nervous system, cognitive anxiety (concious) or body aurousal (unconcious). Treatment will help to regain refined motor skills, decrease reaction time and increase reflexes in your speed, ultimately allowing the athlete to perform in their Flow State, aka, The Zone.

I offer Intensives as a way for the athlete to get a jump start on their treatment. Intensives are also for athletes who have limited time and or need to fly into San Diego to receive treatment allowing for an efficient treatment experience. If you are interested in beginning Treatment, click here.

To learn more about how brain-based treatment is used with athletes, visit our FAQ page. With this service, you will receive EMDR & Brainspotting treatment plus mental peak performance training with biofeedback technology for immediate results on future performances.